When Rest Is Not Enough: Healing Long Term Burnout | November

$39.00

LIVE VIRTUAL WORKSHOP
Friday, November 6
8am to 9:30am
Online via Zoom
$39

Have you ever taken time off and come back just as tired?

You are still showing up. You are still getting things done. But maybe your patience is thinner, your focus is harder to find, or you simply do not feel quite like yourself.

When Rest Is Not Enough is a 90 minute virtual workshop with Bobby Hoffman and Regina Carey about what happens when we have been pushing through for too long.

Together, we will look at what long term burnout can quietly take from us, why rest alone may not be enough, what we have gotten used to carrying, and what might help us feel a little steadier.

You will leave with practical tools, honest reflection, and a simple plan for what comes next.

The goal is not to get the old you back. The goal is to get you back.

$39 per person

LIVE VIRTUAL WORKSHOP
Friday, November 6
8am to 9:30am
Online via Zoom
$39

Have you ever taken time off and come back just as tired?

You are still showing up. You are still getting things done. But maybe your patience is thinner, your focus is harder to find, or you simply do not feel quite like yourself.

When Rest Is Not Enough is a 90 minute virtual workshop with Bobby Hoffman and Regina Carey about what happens when we have been pushing through for too long.

Together, we will look at what long term burnout can quietly take from us, why rest alone may not be enough, what we have gotten used to carrying, and what might help us feel a little steadier.

You will leave with practical tools, honest reflection, and a simple plan for what comes next.

The goal is not to get the old you back. The goal is to get you back.

$39 per person

Outcomes:

Understand the difference between exhaustion and long-term burnout — and how chronic stress reshapes your brain, body, and emotional baseline.
Reconnect with the parts of yourself that have gone quiet — including your clarity, focus, patience, joy, and hope.
Practice tools that calm your nervous system and rebuild real energy so you can move out of survival mode and into steadier functioning.
Strengthen your boundaries with clear, compassionate language that protects your time, attention, and emotional capacity.
Identify the next right steps for healing and rebuilding so you can move forward with steadiness and intention.

Who this is for

Caregivers, helpers, leaders, educators, healthcare workers, high achievers, and anyone who has felt burned out for a long time.

What to bring

An open mind, honesty with yourself, and permission to move at your own pace.

Refund & transfer policy

Tickets are nonrefundable, but you may transfer into another workshop of the same value if space allows.

Friday, November 6 | 8AM - 9:30AM
Location: Virtual Online via Zoom. Zoom link will be sent closer to workshop date.
Presented by: Bobby Hoffman & Regina Carey