The Reset to Renewal Series
A year-long series designed to support reset, reconnection, healing, growth, and leadership rooted in clarity, compassion, and intention. This is a living schedule. Workshops will be added throughout the year in response to real-life needs.
LIVE VIRTUAL WORKSHOP
Friday, November 6
8am to 9:30am
Online via Zoom
$39
Have you ever taken time off and come back just as tired?
You are still showing up. You are still getting things done. But maybe your patience is thinner, your focus is harder to find, or you simply do not feel quite like yourself.
When Rest Is Not Enough is a 90 minute virtual workshop with Bobby Hoffman and Regina Carey about what happens when we have been pushing through for too long.
Together, we will look at what long term burnout can quietly take from us, why rest alone may not be enough, what we have gotten used to carrying, and what might help us feel a little steadier.
You will leave with practical tools, honest reflection, and a simple plan for what comes next.
The goal is not to get the old you back. The goal is to get you back.
$39 per person
ONE 2026 WORKSHOP REMAINS
When Rest Is Not Enough
Have you ever taken time off and come back just as tired?
You are still showing up. You are still getting things done. But maybe your patience is thinner, your focus is harder to find, or you simply do not feel quite like yourself.
When Rest Is Not Enough is a 90 minute live virtual workshop with Bobby Hoffman and Regina Carey about what happens when we have been pushing through for too long.
Together, we will look at what long term burnout can quietly take from us, why rest alone may not be enough, and practical ways to begin rebuilding your energy, clarity, and capacity.
The goal is not to get the old you back. The goal is to get you back.
PAST 2026 Workshops
Loss has a way of rearranging us. It shifts our energy, our attention, our routines, and the way we show up in the world. Some days feel sharp and overwhelming. Other days are strangely quiet.
Both are part of the human experience, and both are welcome here.
You will also leave with practical tools for steadying yourself, making decisions with less overwhelm, and taking small next steps that feel manageable again. Whether you are navigating the death of someone you love, the end of a relationship, a major life transition, illness, a job change, or an unexpected turning point, your story belongs.
Most of us move through our days on autopilot, racing from task to task, powering through fatigue, and collapsing at the end of the day wondering where our energy went.
The Energy Advantage invites you to step out of survival mode and step into a rhythm that fuels you instead of drains you.
In this workshop, we’ll slow the pace, clear the mental noise, and apply practical, proven shifts through grounding exercises, reflection, and honest conversation. You’ll learn to work with your energy instead of against it.
